每天走7500步可以显著降低死亡率,年龄越大效果越好
社会卫生条件每况愈下。如今,全球70%的死亡是由不运动、饮食不健康、酗酒和抽烟等四种生活行为造成的。这些行为对社会健康产生深远的影响,并增加了医疗系统的压力。
BSc (Hons) in Actuarial Science, University of the Witwatersrand. Formerly: with Liberty Life; 1992, Founder, Discovery Health. Member of the Board: Discovery Health; Discovery Limited; Vitality Lifestyle; The Vitality Group, US. VitalityHeatlhLifeUK. Fellow, Faculty of Actuaries, Edinburgh. Associate, Society of Actuaries, Chicago. Member, American Academy of Actuaries. Recipient of awards. All Africa Businessman of the Year 2016; Interests: running, cycling, reading.
社会卫生条件每况愈下。如今,全球70%的死亡是由不运动、饮食不健康、酗酒和抽烟等四种生活行为造成的。这些行为对社会健康产生深远的影响,并增加了医疗系统的压力。
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