Wellbeing and Mental Health
How can 'wellness streaks' prevent employee burnouts?
Now that we’re well into 2022, how is your New Year’s resolution going? Did your new year, new me goals make it past the first week of January?
Astrid Kendrick completed her Doctor of Education from the University of Calgary in July, 2018. She has been a K-12 classroom teacher for nineteen years for the Calgary Board of Education, and has been a contract instructor at the University of Calgary and Mount Royal University for four years.
